The foot is a complex of tendons, ligaments, bands of connective tissue and bones. So, if you’re wondering the causes of foot pain, check these possible reasons out. Inflammation Any kind of injury rendered to or overuse of the feet…
Your feet not only make your first impression but also give a peek into your personal hygiene. That’s why they say, one’s feet say it all. If you’re trying to find the causes of foot pain, fungal issues, etc. you…
REM stands for rapid eye movement and is a stage in the sleep cycle of everyone at one point or another in their lives, and it accounts for about 20–25% of a normal person’s sleep. There are about 17 or…
Diabetic patients often suffer from foot problems. Sometimes negligence in taking care of the affected foot can lead to its serious health complications that may even require amputation. But with just a bit of care, you can get rid of…
Sleep disorder is an alteration in the normal sleep pattern of a human being. There are many factors and conditions affecting the sleep disorder and it can vary from parasomnia, sleepwalking, sleep apnea, delayed sleep phase disorder, narcolepsy, insomnia, excessive…
One of the best ways to manage diabetes is to control what you eat. While earlier diabetic diet plans were based on portion control, measuring the amount that is eaten as well as eliminating carbs from the menu, new evidence…
Sound sleep is necessary for a healthy life. It is only possible when the bed you sleep on offers enough comfort to your body. Mattresses make our beds softer and offer good sleep. However, not all bodies can work with…
Any diet prescribed for people with diabetes revolves around three things: eating healthy food, controlling portions of food during each meal, and eating at regular times. While there are medications and insulin doses that can be taken to keep diabetes…
Memory foam mattress has an outstanding feature of being compressed with the weight of the person lying on it, but returning to its original shape as soon as the pressure is removed. People who generally suffer from joint pains, back…
A bulging disc or a disc herniation brings about much discomfort and pain because it affects the spine which holds the body upright and brings about normal movements and mobility. While medication and invasive surgical methods may be employed for…
In order to treat any health issue, one will first need to identify the symptoms and report the same to the doctor so that proper diagnosis can take place. A bulging disc treatment also depends greatly on the recognition of…
Diabetic neuropathy is a condition that indicates diabetic nerve pain. This nerve pain can be associated with nerves in any part of the body; however, this kind of pain is mostly concentrated over the legs, feet, arms, and hands. In…
One of the most common complaints people with diabetes is diabetic nerve pain. This is a syndrome that affects people suffering from both type 1 and type 2 diabetes. This diabetic nerve pain, also known as neuropathic pain, is due…
The treadmill certainly has the easiest learning curves among all the gym machines that are available and it is not much you can do wrong or go wrong when using it. While the treadmill is perfect for cardiovascular training and…
We spend a third of our lives sleeping; choosing a mattress is good, but getting the best can make our lives much more productive. From a refreshing sleep, recharging our batteries and promoting better spinal health, getting the best mattresses…
A prominent part of diabetes treatment includes taking medications and maintaining a healthy weight. You might be steadfast in keeping your diabetes under control, and you are probably doing all the ‘right’ things: exercising, eating healthy, getting enough sleep, maintaining…
From better sleep to improved spinal health, a good mattress will let you drift into dreamland without any worries. The right mattress will make you feel at home and ensure a comfortable sleep. Here are some useful tips for buying…
Diabetes is a serious disease that lasts for life. If not managed properly, it can cause severe health complications. Though the medications help you in managing the condition, it does not cure the disease completely. Diabetes medications do not fix…
Mattresses are a necessary item of bedding supplies. We need mattresses to be placed on top of our beds to keep us comfortable during the night or for resting after a long tiresome day at work. We need a restful…
Latex mattresses are known as organic or natural mattresses. Made from latex foam that’s made from a blend of various organic substances extracted from trees and natural elements, latex mattresses help you get a good sleep and supports your back.…
Diabetes is one of the most serious and chronic diseases, which can lead to some severe health complications. A proper and effective management of diabetes can help you lead a stable life without any serious health problems. The A1C test…
The A1C level in the blood is simply the count of some sugar molecules that are attached to the red blood cells in the human body. The A1C level is also known as glycosylated hemoglobin, hemoglobin A1C, glycated hemoglobin or…
With obesity being a common issue in the country, maintaining a healthy diet has now become the need of the hour. There is no such fixated hard-and-fast diet that can shed those extra pounds which would work for everyone as all individuals…
Sleep is a great leveler and if you have got king mattresses to snooze on, then all the better. It might be that your old mattress is sagged or soiled or it is likely that you have renovated your bedroom…
The level of glucose or sugar in the blood keeps on changing throughout the day. Blood sugar levels keep fluctuating based on a person’s diet, physical activities, and other factors. To have a clear idea about one’s blood sugar, it’s…
A Paleo diet is one where the body converts itself from a machine that burns carbohydrates to generate energy to one that burns fat to generate energy. The body leans towards burning fat for energy. However, because of our diets…
Buying a mattress ought to be a serious matter as it is the place where you move to after the tiring day is over. You might be looking to revamp the interiors of your bedroom, change the mattress because it…
You might be curious to know if blood sugar levels and blood pressure are related. After all, many people who have diabetes also tend to suffer from high blood pressure. Let us try to understand how these two physical conditions…
Even the slightest weight gain will prominently and primarily be noticed around your waist line or the belly area. So, if you are finding ways to lose belly fat, then there are factors beyond your food habits that you need…
Bedding supplies are important and everyone knows it. Before going to buy supplies, you must know the different kinds of bedding supplies that are available. This will help you get a good idea of what you must buy at the…