One of the best ways to manage diabetes is to control what you eat. While earlier diabetic diet plans were based on portion control, measuring the amount that is eaten as well as eliminating carbs from the menu, new evidence…
Any diet prescribed for people with diabetes revolves around three things: eating healthy food, controlling portions of food during each meal, and eating at regular times. While there are medications and insulin doses that can be taken to keep diabetes…
A bulging disc or a disc herniation brings about much discomfort and pain because it affects the spine which holds the body upright and brings about normal movements and mobility. While medication and invasive surgical methods may be employed for…
In order to treat any health issue, one will first need to identify the symptoms and report the same to the doctor so that proper diagnosis can take place. A bulging disc treatment also depends greatly on the recognition of…
Diabetic neuropathy is a condition that indicates diabetic nerve pain. This nerve pain can be associated with nerves in any part of the body; however, this kind of pain is mostly concentrated over the legs, feet, arms, and hands. In…
One of the most common complaints people with diabetes is diabetic nerve pain. This is a syndrome that affects people suffering from both type 1 and type 2 diabetes. This diabetic nerve pain, also known as neuropathic pain, is due…
The treadmill certainly has the easiest learning curves among all the gym machines that are available and it is not much you can do wrong or go wrong when using it. While the treadmill is perfect for cardiovascular training and…
A prominent part of diabetes treatment includes taking medications and maintaining a healthy weight. You might be steadfast in keeping your diabetes under control, and you are probably doing all the ‘right’ things: exercising, eating healthy, getting enough sleep, maintaining…
Diabetes is a serious disease that lasts for life. If not managed properly, it can cause severe health complications. Though the medications help you in managing the condition, it does not cure the disease completely. Diabetes medications do not fix…
Diabetes is one of the most serious and chronic diseases, which can lead to some severe health complications. A proper and effective management of diabetes can help you lead a stable life without any serious health problems. The A1C test…
The A1C level in the blood is simply the count of some sugar molecules that are attached to the red blood cells in the human body. The A1C level is also known as glycosylated hemoglobin, hemoglobin A1C, glycated hemoglobin or…
With obesity being a common issue in the country, maintaining a healthy diet has now become the need of the hour. There is no such fixated hard-and-fast diet that can shed those extra pounds which would work for everyone as all individuals…
The level of glucose or sugar in the blood keeps on changing throughout the day. Blood sugar levels keep fluctuating based on a person’s diet, physical activities, and other factors. To have a clear idea about one’s blood sugar, it’s…
A Paleo diet is one where the body converts itself from a machine that burns carbohydrates to generate energy to one that burns fat to generate energy. The body leans towards burning fat for energy. However, because of our diets…
You might be curious to know if blood sugar levels and blood pressure are related. After all, many people who have diabetes also tend to suffer from high blood pressure. Let us try to understand how these two physical conditions…
Even the slightest weight gain will prominently and primarily be noticed around your waist line or the belly area. So, if you are finding ways to lose belly fat, then there are factors beyond your food habits that you need…
There are several factors that you must consider when you decide whether to use a supplement such as garcinia cambogia. Below are some of the factors that should be taken into consideration before making the decision. Possible liver problems It…
The task of getting dentures is indeed a daunting task for most people. Dentures are usually long-lasting and work as natural-looking functional alternatives for missing or bad teeth. Dentures cost anything from $1300 to $1450. Unfortunately, this expense can be…
A double chin can be an immediate put off for many people when they look into the mirror. There are a few steps you could do to tighten the neck skin. Here is a list of some specific exercises targeting…
Forskolin is a herb-based compound extracted from Coleus forskohlii which belongs to the mint family. It has been widely used in Ayurvedic medicines for treating a variety of ailments. Recently it has been used as a supplement for boosting memory…
Rising levels of healthy fat and protein indicate that one can stay fuller for a longer time with more steady energy in one full day. Based on the selected Atkins diet plan, one can consume vegetables; proteins; healthy fats including olive oil,…
Identifying insect bites is the first step towards taking preventive measures. However, knowing about the various symptoms from different insect bites can help alleviate the discomfort and pain caused by an insect bite. Let’s take a look at some of…
It can be quite harrowing when you are unable to identify the insect that just bit you. It is especially stressful when the symptoms of the insect bite start showing, and you experience discomfort. There are numerous insects in the…
Apples are a great source of pectin. Drinking apple cider vinegar before meals can help lose weight. Including pectin in one’s diet can make one feel fuller and satisfied. Since apple cider vinegar has the equal amount of pectin as apples,…
Armpits can be hotspots for irritation. Armpit rashes can vary from being bumpy, red spots to being scaly and white patches. Although you may not be able to see an armpit rash instantly, however constant itching and irritation can indicate…
For many women, waxing is an important part of their grooming routine. Though effective in removing underarm hair, waxing can also cause rashes. If you find yourself frequently being prone to rashes after a waxing or hair removal session, here’s…
Not many consider their face and neck as target areas while exercising unless their loose neck skin starts interfering with their youthful appearance. If you are looking for ways that can help you tighten neck skin, here are some effective…
A very common problem, especially in today’s time and day. With rising levels of pollution, bacteria, viruses, allergies which cause eye infection, it comes as no surprise that more and more people are forced to take eye medications now and…
Applying for a visa to the US requires a lot of procedures to be completed. Among these procedures, completing the medical procedure when applying for a visa is also important. It’s a clear-cut process wherein physicians examine the details of…
Eye infection is very common and can be caused due to some external factors. Some infections are a result of bacteria and viruses which are spread airborne, while other infections can be a result of allergic reactions. Whatever the case…