There are several factors that you must consider when you decide whether to use a supplement such as garcinia cambogia. Below are some of the factors that should be taken into consideration before making the decision.
Possible liver problems
It has been found that there is a possibility of liver damage after a prolonged consumption of garcinia cambogia. One would have to discuss this possible risk with the doctor before taking any kinds of supplements.
The hydroxy citric acid (HCA) present in garcinia cambogia interacts with some medications that you may be consuming. Before deciding to start consuming garcinia cambogia, ensure to consult your doctor. Always know about various supplements that you consume.
No studies have effectively examined garcinia cambogia which has been used for longer than 12 weeks. This means that there is no proper evidence to consider it as safe and effective for long-term use. Using garcinia cambogia supplements can lead to possible side effects.
The danger of scams
Garcinia cambogia is being sold by many companies online and in stores. There may be some companies that may claim to use the pure extract of garcinia cambogia but may not be doing so. It is highly advisable to read the reviews and consult the doctor before choosing a product.
A part of the allure of garcinia cambogia is the fact which arrives from a fruit, so it has been considered as natural. Somehow, this supplement alone cannot make it safe to use. The Food and Drug Administration (FDA) always recommends using caution along with the products which claim to be quick fixes, as well as promise to effectively reduce weight, and which use the term natural. Many people think that natural always mean safe.
Besides this, garcinia cambogia supplements need to be approved by the FDA before these move on to the market. The products that do not receive the FDA approval would indicate that these have not been tested for its effectiveness, quality, purity, or safety.