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Catherine M

Catherine M

author

  • Catherine is an experienced and passionate wellness expert with a focus on food and nutrition, fitness, women's and senior wellness.
  • She is leading the editorial strategy for Modern60 and ensures that our content meets highest quality standards as per our editorial guidelines
  • In addition to her professional work, she is an avid fitness enthusiast and loves to cook healthy meals in her spare time.

More From Catherine M

Aging with Love – Verses and Poems about Turning 50

Aging with Love – Verses and Poems about Turning 50

Writing a birthday card is often a challenging process. What can you say that hasn’t been said before? How do you strike a balance between humor, af...

Catherine M • June 22, 2023

Ageless Makeup – A Guide for Mature Women to Look and Feel Their Best

Ageless Makeup – A Guide for Mature Women to Look and Feel Their Best

As women embrace their golden years, their approach to makeup evolves. It focuses more on enhancing unique facial features and boosting confidenc...

Catherine M • June 16, 2023

Everyday Jewelry for Senior Women – A Definitive Guide

Everyday Jewelry for Senior Women – A Definitive Guide

Jewelry has the indubitable ability to bring out your best features and complete a look. Wearing a dainty necklace, statement hoops, or stacked rings ...

Catherine M • June 16, 2023

12 Simple Tips to Make Gardening Fun and Safe for Seniors

12 Simple Tips to Make Gardening Fun and Safe for Seniors

Gardening is a great hobby and form of exercise that nurtures the body and mind. It is suitable for people of all ages and can be enjoyed throughout t...

Catherine M • June 15, 2023

20 Senior-friendly Activities to Enjoy at Assisted Living Facilities

20 Senior-friendly Activities to Enjoy at Assisted Living Facilities

Living full-time in a senior nursing home or assisted living care facility can be rather dull for some people as there is a set of routines and schedu...

Catherine M • June 15, 2023

Smart Assistive Devices that Simplify Senior Living

Smart Assistive Devices that Simplify Senior Living

Assistive devices such as grab bars, stairlifts and walkers are designed to streamline caregiving and make the home safe for seniors. These innovation...

Catherine M • June 12, 2023

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