Neck pain is a problem that can affect the entire lifestyle of a person. Neck pain can arise out of various reasons, sleeping in a wrong position being one of the most common reasons. In such a situation, to avoid any further exaggeration of the condition, it is imperative that you must choose the best pillow for neck pain. This article will illustrate the various types of neck pillow that will be suitable for you in different positions to ease the pain in your neck.
Best neck pillow when sleeping in different positions
When you are sleeping you must be very careful regarding the pillows that you use. This is one of the prime factors that can help you to get relief from your aching neck. Let us take a look at the different types of pillows that should be ideally used at different positions.
- When sleeping on your back you must use a pillow that will have a raised roll like pattern where the neck will be placed
- If you tend to sleep with a side position then you will require a pillow that is a little raised so that your head and neck are at the same level
- In case you have a tendency of sleeping in a sitting position then a horseshoe-shaped pillow can serve to be a good option for the neck.
Different materials for neck pillow
The market in current times is flooded with different types of pillows. All of them are specialized to cater to different types of neck pains. Quintessentially, just as they are made into different designs, they are also made out of different types of materials. These materials are as follows:
– Shredded memory foam
– Traction neck pillow
– Pocket spring pillow
– Cervical pillow
– Water-based pillow
– Shoulder relaxer pillow
– Orthopedic pillow
– Dual position neck pillow gel-infused pillow
– Contour pillow
The above-mentioned neck pillows are specially engineered for different types of neck pain problems. You must consult a doctor or a therapist first so that you can get the most befitting pillow that will soothe your neck pain.