When you are doing workouts or while jogging and indulging in other fitness activities, it is a good idea to monitor your heart rate. This tells you how hard the heart is working to fuel each kind of activity.
Heart rate monitors
There are different styles of heart rate monitors, chest strap heart rate monitors, fingertip bands, and wristbands. While wristbands are popular and you can get a wide choice of products with a lot of features, chest straps work best because they are worn close to the heart and use ECG technology to monitor your heart rate.
However, wristbands and even finger bands can help you monitor your heartbeat and provide you good feedback to design your workout pattern depending on how hard a workout you want and when to tone it down to reduce the stress on heart muscles.
Bluetooth heart rate monitors
Bluetooth technology in your Bluetooth heart rate monitor can transmit your heart rate data to an app on the phone or a full-fledged physical activity application on your desktop. It can even send the data to a training app online. There are a number of Bluetooth heart rate monitors available in the market. Here are some of the popular choices:
Polar H7 Bluetooth Heart Rate Sensor & Fitness Tracker: This is a chest strap heart rate monitor that is lightweight and comfortable to wear. It can connect with most smartphones and third-party apps. This device can also be used to measure speed and distance, and also calories burnt.
Scosche Rhythm + Heart Rate Monitor Armband: This stylish armband heart rate monitor comes with different strap sizes to fit a range of wrist sizes. This heart rate monitor is also available in chest strap version. This Scosche Rhythm+ Heart Rate Monitor connects via Bluetooth to most Bluetooth devices and many popular fitness apps. It has a long battery life and you can get the heart rate monitor armband in a variety of colors
Mio Alpha Heart Rate Monitor Sports Watch: This was among the first sports watches to feature a heart rate monitor. This is a multifunctional device that acts as a watch, a chronograph timer, and a heart rate monitor. The watch displays your heart rate on the screen. It has Bluetooth connectivity and can connect with many fitness apps.
Polar H10 Heart Rate Sensor: Polar is a reputed brand in the fitness technology market. Polar H10 Heart Rate Sensor is a chest strap heart rate monitor, giving you highly accurate readings of your heartbeat. It is made up of waterproof soft material for comfortable wear. Silicone dots on the strap provide a good grip and prevents slipping. This device can be used with gym equipment as well as smartphones and other Bluetooth compatible devices. Built-in memory stores the heart rate data, and you can later transfer this to the Polar heart rate app.
Buying a Bluetooth heart rate monitor helps you easily transfer your heart rate data to fitness apps. You have a good choice of Bluetooth heart rate monitor devices, armbands, or chest straps. Choose the device to suit your requirements and help customize your fitness routine.