An adjustable bed has a multi-hinged surface that can be profiled into a number positions. Ever wondered what makes adjustable beds different from your run-of-the-mill beds?
If not, then here are top three reasons why you must consider buying adjustable beds for your bedroom:
- Spinal Health
Too much cushioning can hurt your spine. Adjustable beds advocate a firm structure as the surface aligns with the curve of your spine and adapt to the natural contours of your body.
- Improved Blood Circulation
Proper blood circulation is key to healthy living and a better quality of life. People with sedentary lifestyles or with physical limitations can use these adjustable beds can help you fix your compensated posture. Improved blood circulation also equates to better blood flow to the head resulting in improved cognition and better brain health. Now you know why they tell you to lay your head at an angle or on blocks rather than laying it flat during times of illness! Better blood flow accelerates recovery too. It’s just good for your body.
- Ergonomics and Sleep
Besides better spinal health and improved blood circulation, adjustable beds are extremely comfortable to use since they are designed for optimal comfort. You can get pain relief by using an adjustable bed, and it will also help you relax your muscles and joints. It helps in improving your quality of sleep. If you’ve been especially having trouble with insomnia, acid reflux symptoms, or heartburn, getting an adjustable bed can help you with your issues. Sleep number adjustable beds are especially helpful since some of the models come with double or single air chambers depending on your comfort needs. Also, they usually come with an adjustable base mattress, which is easy to wash and requires low maintenance compared to traditional beds and mattresses.