Spa hot tubs are known to offer huge therapeutic benefits including physical and emotional stress relief. Spa hot tubs also help alleviate muscle pain and are known to provide relief from arthritis. One of the main advantages of a hot…
An Overview Of Spinal Cord Stimulation A spinal stimulator is a neuromodulation device that is surgically implanted inside the body to send electric signals to the spinal cord. It is done in order to treat chronic pain conditions that did…
An enduring back or neck pain can cause a number of ailments. Having tried all types of treatments and medications (even surgery), you can also give a try to spinal stimulation for relief. Spinal stimulator therapy is a process where…
Fibromyalgia is a disease that is known to affect the muscle and soft tissues of our body. The disease involves a lot of pain and other symptoms include sleep problems, fatigue, trigger points which are painful and tender points. These…
Fibromyalgia is a disease whose root cause is not yet known. It is known to cause chronic body pain which creates a lot of trouble in the regular functioningt. The continuous muscle and tissue tenderness can lead to many sleep…
People have become more health conscious. They have replaced sugar-based beverages with green tea and taken up different sorts of wellness regimes – yoga, aerobics, swimming, Pilates or gym. Some do it for fitness, but most do it to lose…
Exercise for seniors is a prerequisite in order to maintain fitness. However, it is a must to choose the correct exercises failing which may lead to serious health hazards. Here are the primary exercises for seniors: Cardio training: Cardio training…
Medical experts recommend physical exercise to people of all ages. This is due to the many benefits that exercises have on a human body. Such benefits include a healthier heart, body flexibility, and stronger bones, among many others. It is…
Some form of exercise is required for everyone to keep healthy and fit. For seniors, however, it can be slightly more difficult to squeeze in some form of physical activity due to the fact that most senior citizens aren’t as…
Exercise is very important for every individual in their daily life. Similarly, it is important for seniors, too, in order to keep themselves fit and healthy. Participating in a balanced fitness program can be really helpful as it might prevent…
Exercise is a basic need for any of individual be it a child, an adult, or even a senior citizen. In fact, exercise becomes an indispensable part of an individual’s health as they grow old. It becomes a way to…