Supplements One Requires To Take For Arthritis
There are certain ways in which one can get relief from their arthritis pain and hence manage their pain. Not one single treatment is guaranteed to give you a complete and consistent relief. In fact, you may require a combination of different methods and supplements to achieve relief. Sometimes you may even have to add or stop a treatment depending on the changes of your condition.
Here is a list of certain commonly used arthritis medicines that one can take in severe pain condition. But make sure you always consult your doctor before you consume anything, as they understand better about the requirements of your body.
- Acidophilus: It consists of friendly bacteria flora the ones that are found in yogurt and is as well essential to the digestive system. If these bacteria are not in balance it may result in bloating, flatulence and malabsorption of nutrients. When acidophilus is taken as a dietary supplement it’ll help to detoxify and rebuild a balanced intestinal flora.
- Baikal Skullcap: This arthritis medicine displays of significant antioxidant effects that promote a healthy inflammation response. It is superior to Vitamins C and E and using this for arthritis remedies provides one with immune support, non-sedating anxiolytic effect and also supports the health of cells during oxidative treatments.
- Calcium and Magnesium: This can be effective for any pain associated with the muscle spasm. All you need is to take 500mg of each, two to three times a day.
- Flaxseed and flaxseed oil, fish oil: a diet that contains omega-3 fatty acids help to lower cholesterol and also may help to reduce the risk of irregular heart rhythms and improve factors like high blood pressure.
- Probiotic: This will help you to fortify your intestinal flora and immune function. This helps in maintaining a good health and a strong immune system.
- Vitamin B12: If your body consists of vitamin B12 deficiency it can cause fatigue. People with arthritis considering for a trial of vitamin B12 injections must consult a nutritional doctor. Taking in oral vitamin B12 supplements do not provide the same results as one can be obtained by injections.